Replies: 3 Comments
On Thursday, October 13th, Nicole said
I completely understand the weight thing. Even though I have been taking pictures of my body once a week, and I am definately getting toner, even if I'm not losing weight. I still feel like I'm huge. My clothes aren't getting loser anymore, because that's not where I'm losing weight but in the end I'm sure we will both suceed.
And atleast you don't have to walk by 6 or more bakeries on your way to class! It sucks, but I'm just trying not to gain, when I get back I'll try to lose more.
On Thursday, October 13th, Bernie said
You need to both be proud of how much you have lost this summer.
I know it is easy to get tired of popcorn, but you can eat a lot of it when you know you are eating just to eat. During the summer, Nicole and I drove your dad crazy because we would get up from dinner and eat an entire bag of popcorn. We weren't hungary, we just needed to chew eat. Bowls of cereal are almost as good. Allow yourself an occasional small treat. Go for a walk when you are frustrated or ride your trainer. Love you both.
On Friday, October 14th, Jocelyn said
The changes that are happening in our house are HUGE. We've found low fat cheese we like that doesnt taste or melt like plastic. We've found fat free salad dressing that is tasty. We've found low fat substitutes for sour cream and pepperoni. After Jon got some of his frustrations out on the blog he had an impressive weight loss for the week, which gives us both the encouragement to keep it up. Im on a "it hurts to eat diet" because of a root canal and that has prooved to be a success...although i know it's short lived. We've been having a good time riding bikes and getting outside now that it's cooled off.